RepLab · Progress Tracking

IS TODAY'S REP BETTER THAN YESTERDAY'S? WE'LL TELL YOU.

Upload your set. We track every rep, compare it to yesterday, last week, and your PR — and tell you exactly what improved.

★ Designed to prove athlete progression without spreadsheets - automatically

From North Branch, MI — Built for athletes who want to know if today beat yesterday.

Today vs Yesterday

75%today
Yesterday: 71%
▲ +4% Less shoulder sway

Knows if you got better overnight.

This Week vs Last Week

75%week avg
Last week: 68%
▲ +7% TRENDING UP

Proves weekly progression to coaches.

Your Best Ever (PR)

82%PR · May 10
You today: 75%
7% off your best — elbows need pinning

Chases your personal record automatically.

Film for 90%+ Accuracy

SQUAT

  • Side view. Phone on a bench or box at hip height (~3 ft high).
  • 12-15 ft back. Full body head to toe in frame the entire rep.
  • Good light BEHIND the camera, not behind you.
  • 1-2 reps only, slow and controlled.

You ↔ 12-15ft ↔ 📱(3ft high, side view)

Drag & drop video here

or click to browse

How it works

From clip to correction in seconds.

01

Upload

Drag in a squat, bench, or sport clip. Any phone video works.

02

AI tracks 32 joints

MediaPipe Pose maps your skeleton frame-by-frame — knees, hips, bar path, everything.

03

Get fixes in 3 seconds

One main fix + three drills. No fluff. Built like a coach on your phone.

See it in action

Same lifter. Two weeks apart.

Every joint tracked. Every rep scored. Here's what fixing your form actually looks like.

Before
62%

Main fix

Bar drifted 2.3" forward. Knees caved inward.

After
91%

Main fix

Vertical bar path. Knees tracked over toes.

For teams

One dashboard. Every athlete. Every rep.

Case study

Lincoln Lions Varsity

Coach Hayes watches all 32 athletes progress in one dashboard. No more grainy phone clips over text. No more guessing who's regressing before a meet.

  • Team-wide form score trends by week
  • Flag athletes whose scores drop 10%+
  • Assign drills straight to an athlete's phone
See team dashboard →

Lions · Varsity

Wk 7

  • J. Reyes
    88
  • M. Cole
    82
  • T. Nguyen
    79
  • A. Park
    91
  • D. Silva
    74
  • K. Ortiz
    85

+ 26 more athletes

Pricing

Priced like a protein tub. Works like a private coach.

Free

$0forever
  • 5 breakdowns / week
  • Full 2-tip pro report
  • Key metrics + coaching cues
  • Perfect to try
Start free
Most popular

Athlete

$20/ month or $200 / year
  • Unlimited breakdowns
  • Full 5-section reports
  • Drills library
  • Progress history
  • Export data
Go Athlete

Team

$99/ month or $990 / year
  • Everything in Athlete
  • Team dashboard up to 40 athletes
  • Coach login for every athlete
  • Leaderboard
  • Bulk upload
Start team

FAQ

Straight answers.

How accurate is the pose tracking?+
We use Google's MediaPipe Pose model — the same tech used in pro sports labs. It tracks 32 joints per frame with sub-degree angle accuracy on well-lit side-view clips. Bar path is measured to ~1cm.
What sports and lifts are supported?+
Squat, bench, deadlift, overhead press, and clean variations today. Sport clips (baseball swings, basketball jump shots, sprint form) are in beta — upload and we'll analyze what we can.
Where does my video go? Is it private?+
Analysis runs in your browser — the video itself never leaves your device. Only the joint angles and bar-path numbers are sent to our AI for coaching. Nothing is shared or sold.
Can I cancel anytime?+
Yes. Pro and Team are month-to-month, cancel in one click. Your history stays for 30 days after cancellation in case you come back.